ONLINE COACHING
What is it and what´s included?
EVERYTHING IN ONE APP
This is the coaching package with everything you need to reach your goals! You get customized diet and exercise programs directly in the app that are updated every month. You can chat with me through the app 24/7 and you can keep track of your progress in the Check-In feature. Every week, you update me and based on your progress and thoughts, I adjust your programs. This is the most comprehensive coaching you can get. I plan, adjust and provide the tools, but remember, you have to do the work! 😉
THIS IS INCLUDED
Personalized training programs with pictures and videos of all exercises.
Personalized diet plans adapted to your preferences and special diets.
Choose whether to train at the gym or at home.
Tasty meals with recipes and cooking instructions that make it easy to prepare your meals.
New exercise and diet program every month.
Personalized tracker in the app where you can follow your weight journey and progress.
